What is Grounding/Earthing?
“Grounding” or “Earthing” both word are interchangeable. They simply mean you are connected to Mother Earth. What we are doing is akin to what is well known in the electrical world as grounding, the common practice of connecting electrical equipment and appliances to the Earth to protect against shocks, shorts, and interference.
Applied to people, Grounding naturally protects the body’s delicate bio-electrical circuitry against static electrical charges and interference.
Grounding involves coupling your body to the Earth’s eternal and gentle surface energies. It means walking barefoot outside, working or sleeping indoors while connected to a conductive devise that delivers the natural healing energy of the Earth into you body.